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    Feeling lost, even though life looks fine on the outside

    Feeling lost, even though life looks fine on the outsideFeeling lost, even though life looks fine on the outsideFeeling lost, even though life looks fine on the outside

     I help high-functioning people who feel disconnected get clear on what comes next.

    Book The Pause

    Feeling lost, even though life looks fine on the outside

    Feeling lost, even though life looks fine on the outsideFeeling lost, even though life looks fine on the outsideFeeling lost, even though life looks fine on the outside

     I help high-functioning people who feel disconnected get clear on what comes next.

    Book The Pause

    You are getting on with life.
    Doing what needs to be done.
    Showing up for work, family, responsibilities.


    From the outside, it probably looks like you are fine.


    Inside, something feels off.
    Not dramatic.
    Just enough to notice.

    I look like I have it together. I just do not feel like myself anymore.

    This is more common than people admit.

    Most people do not fall apart.
    They drift.

    They feel less connected to themselves.
    They feel tired inside.
    They feel busy without feeling clear.


    Nothing is wrong with you.

    You are just paying attention now. 

    Nothing is wrong with you. You are just paying attention now.

    This is not about fixing yourself. It is about clarity.

    Clarity about what is going on.
    Clarity about what matters now.
    Clarity about what your next step actually is. 

    Clarity does not come from pushing. It comes from pausing.

    The first step is always the same.

    A calm, private conversation called The Pause.


    It is a free 45-minute call with me.
    No pressure.
    No fixing.
    No commitment.


    We talk things through and get clear on what comes next.

    Book The Pause

    In The Pause, we do three simple things.

    We name what feels off.
    We explore what matters now.
    We find one honest next step.


    Sometimes that next step is space.
    Sometimes it points to a Reset.
    Sometimes it becomes a longer Path.
    You do not need to know yet.

    Hear From Happy Clients

    I will listen properly.
    I will keep things grounded.
    I will not push you toward anything.


    This is a safe conversation.
    You stay in control the whole time.

    You do not need a big decision right now.
    You just need clarity.


    One conversation is enough to begin.


    Book The Pause

    Who I am and how I work

    A grounded, honest approach

    A grounded, honest approach

    A grounded, honest approach

     I am Seb.


    I work with people who look fine on the outside and feel disconnected on the inside.
    My approach is simple, calm, and real.


    I listen properly.
    I ask honest questions.
    I help people slow down and get clear without pressure or judgement.

    Clarity before change

    A grounded, honest approach

    A grounded, honest approach

    Everything I do is built around three simple ideas:

    Awareness.
    Choice.
    Experience.

    We slow things down first.
    We get clear on what matters.
    Then we decide what comes next.

    No forcing.
    No fixing.
    Just clarity and honest movement forward.

    Experience and training

    A grounded, honest approach

    Experience and training

     I am a Mindvalley Certified Life Coach and Holobody Coach, and a Rapid Transformational Therapist.

    More importantly, I bring presence, care, and real attention to every conversation.

    People come to me for clarity, not answers.
    They leave feeling more like themselves again.

    How we work together

    The Pause

    The Pause

    The Pause

     

    The Pause is a free 45-minute conversation.

    We slow things down and talk honestly about what feels off and what matters now.

    No pressure.
    No commitment.
    Just space to think clearly.

    This is where everything starts.

    The Reset

    The Pause

    The Pause

     

    The Reset is a guided return to yourself.

    It helps you reconnect with what feels true, rebuild clarity, and move out of autopilot.

    This is for people who know something needs to change and want support doing it properly, without rushing.

    The Path

    The Pause

    The Path

     

    The Path is ongoing support.

    It is about living with clarity, making aligned decisions, and staying connected to yourself as life moves forward.

    This is for people who want steady direction and space to grow without losing themselves again.

    Connect With Me

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